Want Fat Loss? Eat For PerformanceIn this episode, I discuss fat loss. I discuss why eating for performance will lead to fat loss.Episode Summary1:15 Topic Introduction: Eating for performance… for weight loss.5:55 Eat like you are a crossfit athlete10:00 An athlete doesn’t take away any specific macro11:30 This is specific to crossfitters14:00 Quit demonizing thingsThe CBG Radio TeamInstagram: @cbg_online_sportsJustin's Instagram:  @jrome_cbgJoin our FREE Nutrition Facebook Pagehttps://www.facebook.com/groups/cbgnutritiontribeGmail: consistencybreedsgrowth@gmail.com Music: The New Idea StoreFB: The New Idea StoreGmail: thenewideastore@gmail.com