Macros vs No Macros with Cheryl NassoIn this episode, I sit down with Cheryl Nasso. We discuss nutrition, crossfit, and our backgrounds.Episode Summary0:47 Introductions3:03 How did we get into Cross Fit?4:36 What got us into nutrition coaching?8:40 Thoughts on different diets for Cross Fit11:36 Macros24:47 Common things people are looking for in nutrition coaching and common mistakes31:00 What do you like more about coaching, fat loss or preformance?The CBG Radio TeamInstagram: @cbg_online_sportsJustin's Instagram:  @jrome_cbgJoin our FREE Nutrition Facebook Page https://www.facebook.com/groups/cbgnutritiontribeGmail: consistencybreedsgrowth@gmail.com Music: The New Idea StoreFB: The New Idea StoreGmail: thenewideastore@gmail.com