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How have we learned to dislike our bodies with Kate Gordon

How have we learned to dislike our bodies with Kate Gordon

FromCBG Radio


How have we learned to dislike our bodies with Kate Gordon

FromCBG Radio

ratings:
Length:
47 minutes
Released:
Feb 15, 2021
Format:
Podcast episode

Description

How have we learned to dislike our bodies with Kate GordonIn this episode, Kate Gordon and I sit down and talk about body image. We talk about how we learn to dislike our bodies and changes to the CrossFit opens.Kate Gordon instagramCrossFitter with a Sign InstagramCrossFit Kate ProgrammingEpisode Summary1:54 Introductions 2:39 Australia vs US trivia 6:35 CrossFitter with a Sign 9:19 Kate’s competitive career 14:27 What are things people have done/should be doing to prepare for The Open? 23:00 Body Image, why do we hate our bodies? 29:00 How does someone get to the point of not feeling insecure? 35:14 Are there more complex issues when it comes to body image?The CBG Radio TeamInstagram:  @cbg_online_sportsJustin's Instagram:  @jrome_cbgJoin our FREE Nutrition Facebook Page https://www.facebook.com/groups/cbgnutritiontribeGmail: consistencybreedsgrowth@gmail.comMusic: The New Idea StoreFB: The New Idea StoreGmail: thenewideastore@gmail.com
Released:
Feb 15, 2021
Format:
Podcast episode

Titles in the series (100)

Justin Romaire is the host of CBG Radio. He has his masters degree from Yale University and has been nutrition coaching for over 10 years. Consistency Breeds Growth (CBG) is an online nutrition company that helps you crush your WODs while looking, performing and feeling confident in your own skin without tracking macros.