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    5 Pillars of building muscle for females - Micro Episode

    5 Pillars of building muscle for females - Micro Episode

    FromCBG Radio

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    5 Pillars of building muscle for females - Micro Episode

    FromCBG Radio

    ratings:
    Length:
    10 minutes
    Released:
    Sep 13, 2021
    Format:
    Podcast episode

    Description

    5 Pillars of building muscle for femalesIn this episode, I sit downand talk about why and how female CrossFitters want to build muscle. I touch on different pillars that help to build muscle.The CBG Radio TeamInstagram: @cbg_online_sportsJustin's Instagram:  @jrome_cbgJoin our FREE Nutrition Facebook Pagehttps://www.facebook.com/groups/cbgnutritiontribeGmail: consistencybreedsgrowth@gmail.comMusic: The New Idea StoreFB: The New Idea StoreGmail: thenewideastore@gmail.com     
    Released:
    Sep 13, 2021
    Format:
    Podcast episode

    Titles in the series (100)

    Justin Romaire is the host of CBG Radio. He has his masters degree from Yale University and has been nutrition coaching for over 10 years. Consistency Breeds Growth (CBG) is an online nutrition company that helps you crush your WODs while looking, performing and feeling confident in your own skin without tracking macros.