The Power of the Female Physiology-Emily AbbottIn this episode, we sit down with Emily Abbott. We talk about how to use female physiology and how to use it to help improve yourself.Emily Abbott Websitehttps://www.emily-abbott.com/psychedelic-gypsyInstagram: @emily.ann.abbottEpisode Summary0:20 Introductions 2:15 How Emily’s journey in Cross fit ended 11:12 The female physiology 14:30 Using your cycle to adjust your training 20:00 Unlocking levels of performance. Is birth control a hindrance? 25:00 Long term effects of birth control 33:30 Female living in an emasculated world, embracing our femininity 35:15 Covid mentalities/what life is aboutThe CBG Radio TeamInstagram: @cbg_online_sportsJustin's Instagram:  @jrome_cbgJustyna's Instagram: @justyna.dapuzzo@justinamarie.nutritionGmail: consistencybreedsgrowth@gmail.comMusic: The New Idea StoreFB: The New Idea StoreGmail: thenewideastore@gmail.com