45 min listen
The Paleo Problem
FromCBG Radio
ratings:
Length:
23 minutes
Released:
Jun 3, 2021
Format:
Podcast episode
Description
In this episode, I sit down and talk about problems with the paleo diet. I talk about some pros to paleo and different issues you may encounter using the paleo diet if you're not trying to get to the cross fit games.6 week summer camp nutrition challengeEpisode Summary3:45 Introductions 4: 00 What is the Paleo diet? 5:25 Good things about a Paleo Diet 7:26 Paleo diet basics 11:13 Carbs are not the enemy 15:02 Difficult to refuel effectively 16:20 Food restriction isn't the answer 20:30 SummaryThe CBG Radio TeamInstagram: @cbg_online_sportsJustin's Instagram: @jrome_cbgJoin our FREE Nutrition Facebook Page https://www.facebook.com/groups/cbgnutritiontribeGmail: consistencybreedsgrowth@gmail.comMusic: The New Idea StoreFB: The New Idea StoreGmail: thenewideastore@gmail.com
Released:
Jun 3, 2021
Format:
Podcast episode
Titles in the series (100)
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