The 10 Worst to Best Diets RankedIn this episode, I sit down and talk about the best and worst diets. I touch on the Keto diet, Intermittent fasting, and other diets and talk about what is good and bad about them.Episode Summary1:28 Introduction 2:48 Standard American Diet 6:03 Cleanse Diets 8:25 Keto Diet 11:50 Carnivore Diet 13:31 Vegan Diet 16:00 Whole 30/Paleo 17:54 Intermittent Fasting 21:11 Mediterranean Diet 22:35 Macros/Intuitive Eating 24:58 Customized ApproachThe CBG Radio TeamInstagram:  @cbg_online_sportsJustin's Instagram:  @jrome_cbgJoin our FREE Nutrition Facebook Page https://www.facebook.com/groups/cbgnutritiontribeGmail: consistencybreedsgrowth@gmail.comMusic: The New Idea StoreFB: The New Idea StoreGmail: thenewideastore@gmail.com