10 min listen
MFR 139: The Mental Side of Running
ratings:
Length:
16 minutes
Released:
Oct 9, 2019
Format:
Podcast episode
Description
Even before you were a runner, you had probably heard the oft repeated line, “Running is 90% mental.” I don’t think I’ve ever heard any long-time runner argue against this, because you realize pretty quickly that this is true. iF your mind wills it, if your heart is in it, if you have the necessary […]
The post MFR 139: The Mental Side of Running appeared first on Mojo for Running.
The post MFR 139: The Mental Side of Running appeared first on Mojo for Running.
Released:
Oct 9, 2019
Format:
Podcast episode
Titles in the series (100)
MFR 10: The Long Term Effects of Running: Do you ever wonder about the long term effects of running? Sure, running is good for your heart, it burns lots of calories, and has a host of other well known benefits, but do you wonder if your body will eventually suffer from all those miles? by Mojo For Running Podcast