Daily Statements - Weight Loss For Women Over 40
I thought I’d do something different today. This episode "Daily Statements" for Weight Loss For Women Over 40 will work best if you download it/save it and listen to it every day for the next 90 days... AND if you work on FEELING these words. This is not just repeating like mantras or affirmations…aka spewing words.
You need to get into an emotional state while listening. Some of these statements may feel better than others. If any of these statements feel triggering to you…you need to work on your mindset skills. You can get these skills in either of my programs…group or VIP private program.  Go to NicoleSimonin.com/call to get more information.
Ideally, listen to this in a safe space where you can close your eyes and sit still at least one time a day for the next 90 days. If you want to listen to this throughout the day …go for it but just make sure the first listen is in a quiet, calm place you can focus on getting into the emotions.
Follow me for more helpful content on your favorite social media site:
IG https://www.instagram.com/weightlossforwomenover40/
FB https://www.facebook.com/nicolesimonincoaching
Tik Tok https://www.tiktok.com/@weightlossforwomenover40
YouTube https://www.youtube.com/channel/UCu-Qyf7MtrJh2djQolcZE6g