12 min listen
4 Ways To Keep Track Your Weight Loss Progress - Weight Loss For Women Over 40
4 Ways To Keep Track Your Weight Loss Progress - Weight Loss For Women Over 40
ratings:
Length:
7 minutes
Released:
Jun 3, 2023
Format:
Podcast episode
Description
4 Ways To Keep Track Your Weight Loss Progress - Weight Loss For Women Over 40
Inside today’s episode, I am talking about the traditional ways to keep track of your weight loss progress and how they might not be the best way.
I also offer 4 ways to KNOW you are on track with your weight loss progress.
Listen in for more.
READY TO GET THE BODY YOU WANT??
If you are ready to work together on getting the body you want, go to https://www.nicolesimonin.com/ and get on my calendar for your Discovery Call!
GET SOCIAL WITH ME!!
Did you know that I had a reel of mine that went viral on Facebook? It is up to 941K views! Crazy!! I also have a ton of other great reels that I am posting on the following socials:
Follow me on your favorite social media or ALL of them!
Facebook (business page) https://www.facebook.com/nicolesimonincoaching
Facebook personal page join the other 26k+ followers here https://www.facebook.com/nicole.simonin.58
Instagram https://www.instagram.com/weightlossforwomenover40/
TikTok https://www.tiktok.com/@weightlossforwomenover40
YouTube https://www.youtube.com/channel/UCu-Qyf7MtrJh2djQolcZE6g
LOVIN’ THE PODCAST - LEAVE A WRITTEN REVIEW!
Leave a Review of Weight Loss for Women Over 40 Podcast on Apple Podcasts:
Open Podcast app on your iPhone, iPad or Mac
Search for “Weight Loss for Women Over 40”
Scroll to bottom of the Weight Loss for Women Over 40 Podcast until you see “Ratings & Reviews”
Under a highlighted review – select “Write A Review”
Select your 5 star rating
Using the text box at the top, write a review (I highly recommend you write the review in your Notes section and then copy and paste. Once you hit “Send” you cannot edit it.)
Once your review is written/pasted hit “Send” or “Save” in the top right corner.
Note your review may take a day or two to show. Thanks in advance!
Inside today’s episode, I am talking about the traditional ways to keep track of your weight loss progress and how they might not be the best way.
I also offer 4 ways to KNOW you are on track with your weight loss progress.
Listen in for more.
READY TO GET THE BODY YOU WANT??
If you are ready to work together on getting the body you want, go to https://www.nicolesimonin.com/ and get on my calendar for your Discovery Call!
GET SOCIAL WITH ME!!
Did you know that I had a reel of mine that went viral on Facebook? It is up to 941K views! Crazy!! I also have a ton of other great reels that I am posting on the following socials:
Follow me on your favorite social media or ALL of them!
Facebook (business page) https://www.facebook.com/nicolesimonincoaching
Facebook personal page join the other 26k+ followers here https://www.facebook.com/nicole.simonin.58
Instagram https://www.instagram.com/weightlossforwomenover40/
TikTok https://www.tiktok.com/@weightlossforwomenover40
YouTube https://www.youtube.com/channel/UCu-Qyf7MtrJh2djQolcZE6g
LOVIN’ THE PODCAST - LEAVE A WRITTEN REVIEW!
Leave a Review of Weight Loss for Women Over 40 Podcast on Apple Podcasts:
Open Podcast app on your iPhone, iPad or Mac
Search for “Weight Loss for Women Over 40”
Scroll to bottom of the Weight Loss for Women Over 40 Podcast until you see “Ratings & Reviews”
Under a highlighted review – select “Write A Review”
Select your 5 star rating
Using the text box at the top, write a review (I highly recommend you write the review in your Notes section and then copy and paste. Once you hit “Send” you cannot edit it.)
Once your review is written/pasted hit “Send” or “Save” in the top right corner.
Note your review may take a day or two to show. Thanks in advance!
Released:
Jun 3, 2023
Format:
Podcast episode
Titles in the series (39)
My 49th Birthday: Yesterday was my 49th birthday! Listen in to my reflections and what is coming up next as I venture into 49! Because I am celebrating my 49th year on this planet and I am so incredibly grateful for finding and being able to teach mindset work to you ... by Weight Loss for Women Over 40 Podcast