54 min listen
Stop Comparing Yourself To Others - Weight Loss For Women Over 40
Stop Comparing Yourself To Others - Weight Loss For Women Over 40
ratings:
Length:
8 minutes
Released:
May 19, 2023
Format:
Podcast episode
Description
Stop Comparing Yourself To Others - Weight Loss For Women Over 40
When you are like “yes I am going to try to lose weight” and you’ve picked whatever it is that you are planning on doing… whether that is a diet or some workout program …and when you aren’t seeing results you start looking around at what other people are doing. Whether that is people you actually know or you start scrolling on social media…you start comparing yourself to what you are seeing.
We all know the “eye candy” of the body you are looking for can be found on social media. You can find tons of accounts of women over 40 that are tight and toned and you are like “WHY can’t I achieve that?!”
First off and you ALL know this…Listen in for more.
The weight loss process needs to be sustainable FOR YOU.
If you are READY to lose weight for the last time and want help putting this all together, I want to invite you to schedule your Discovery Call. Currently, I have openings in my high-end exclusive 1-1 coaching and the group program that is starting June 7th. Book your call at NicoleSimonin.com/CALL
When you are like “yes I am going to try to lose weight” and you’ve picked whatever it is that you are planning on doing… whether that is a diet or some workout program …and when you aren’t seeing results you start looking around at what other people are doing. Whether that is people you actually know or you start scrolling on social media…you start comparing yourself to what you are seeing.
We all know the “eye candy” of the body you are looking for can be found on social media. You can find tons of accounts of women over 40 that are tight and toned and you are like “WHY can’t I achieve that?!”
First off and you ALL know this…Listen in for more.
The weight loss process needs to be sustainable FOR YOU.
If you are READY to lose weight for the last time and want help putting this all together, I want to invite you to schedule your Discovery Call. Currently, I have openings in my high-end exclusive 1-1 coaching and the group program that is starting June 7th. Book your call at NicoleSimonin.com/CALL
Released:
May 19, 2023
Format:
Podcast episode
Titles in the series (39)
Interview with a Shape It Up Over 40 Client - Mickey: I am thrilled to have on the Shape It Up Over 40 Show one of my clients Mickey!! ? Mickey was so generous to come on and share her weight loss journey with you all! Thank you Mickey for trusting me to teach you not just how to lose the weight but how... by Weight Loss for Women Over 40 Podcast