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Should You Workout When You Are Sick - Weight Loss for Women Over 40

Should You Workout When You Are Sick - Weight Loss for Women Over 40

FromWeight Loss for Women Over 40 Podcast


Should You Workout When You Are Sick - Weight Loss for Women Over 40

FromWeight Loss for Women Over 40 Podcast

ratings:
Length:
10 minutes
Released:
Jan 21, 2024
Format:
Podcast episode

Description

Should You Workout When You Are Sick ?
Weight Loss for Women Over 40
I get this question a lot. Here are my top 7 recommendations for when you get sick.
 
Also check out this article from Real Simple that I contributed to https://www.realsimple.com/should-you-workout-when-sick-7482279
Ready to lose weight for the last time? Book your call with me to get started!
https://www.nicolesimonin.com/call
 
Make sure you follow/subscribe I have some EXCITING news about to drop in the next couple weeks!! So make sure you are in the loop!! 
 
 
Released:
Jan 21, 2024
Format:
Podcast episode

Titles in the series (39)

I help women over 40 lose weight for the last time | Mindset Weight Loss Coach | Certified Personal Trainer | Physical Therapist | Nutrition Specialist |2 x Tedx Speaker | Podcast Host | Author