Healthy eating habits and moving your body is SO important when you're pregnant. It sets you up for a healthy pregnancy keeps you low risk! Shayli Campbell, pre/postnatal instructor, shares her advice and answers your questions about fitness during and after pregnancy!I love that Shayli was able to answer specific questions that our mamas have been asking. Shayli shares about her different programs that she has available for purchase. ?️She also has a deal going on for 15% off all of her programs for the last 4 weeks of her pregnancy! ? Use the link below to get 15% off her programs! ⬇️You can find her at:WebsiteFitness ProgramsInstagramTikTokYouTubeLinks Mentioned:Belly Deflating Challenge with ShayliGet 15% OFF Shayli's Pregnancy & Postpartum Workouts HERE!GET IN TOUCH! ?Reach out at any time to hello@myessentialbirth.com. We love hearing from you! Looking for more info on the birth course? CLICK HERE! ?For the THREE FREE EXERCISES - Get your FREE Download here!Follow us here on INSTAGRAM!