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    What Actually Needs to Be in Your Prenatal Vitamins with Bridgitte Mallinson of Gut Personal

    What Actually Needs to Be in Your Prenatal Vitamins with Bridgitte Mallinson of Gut Personal

    FromPregnancy & Birth Made Easy

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    What Actually Needs to Be in Your Prenatal Vitamins with Bridgitte Mallinson of Gut Personal

    FromPregnancy & Birth Made Easy

    ratings:
    Length:
    33 minutes
    Released:
    Apr 30, 2024
    Format:
    Podcast episode

    Description

    Are you really getting what you need from your prenatal? It all starts with your gut! 1 in 4 women have gut issues. Bridgette, functional registered dietician, shares that no matter how good our nutrition is or how balanced out diet is, we are still going to be lacking in vitamins and minerals!Where to find Bridgitte:InstagramWebsiteTikTokLinks Mentioned:My Essential Birth CourseMy Essential Birth Postpartum CourseMy Essential Birth InstagramA Guided Pregnancy Meditation for MamasYour Mental Game for Birth + BONUS MeditationGET IN TOUCH! ?Reach out at any time to hello@myessentialbirth.com. We love hearing from you! Looking for more info on the birth course? CLICK HERE! ?For the THREE FREE EXERCISES - Get your FREE Download here!Follow us here on INSTAGRAM! Want to be the first to know about our latest promotions, exclusive discounts, and limited-time offers on our My Essential Birth products? Click HERE!
    Released:
    Apr 30, 2024
    Format:
    Podcast episode

    Titles in the series (100)

    Birth is amazing, beautiful, wonderful…and it can throw you for a loop! Despite our very best birth “plans,” we can find ourselves taking some twist and turns during pregnancy, birth, and postpartum that we don’t expect. Enter the Pregnancy & Birth Made Easy Podcast! Hey mama! My name is Stephanie and I’m a mom of three boys, a professional doula, childbirth educator, and the creator of the Online Birth Course - My Essential Birth www.myessentialbirth.com. I live to help mothers just like you feel empowered and confident during pregnancy, birth, and into motherhood by taking my years of knowledge and personal/professional experience in the birth world and breaking down complex birth topics to make preparing for labor & birth a breeze! Every week you’ll hear from women ready to share their knowledge with other pregnant moms about pregnancy and birth topics that will have you feeling knowledgeable and in the driver’s seat of your best birth experience. Your best birth starts here >>>>www.myessentialbirth.com/getstarted