28 min listen
Empowering & Strengthening Your Body: Pregnancy & Postpartum Workouts for Every Stage of Motherhood with Coach Kim Perry
Empowering & Strengthening Your Body: Pregnancy & Postpartum Workouts for Every Stage of Motherhood with Coach Kim Perry
ratings:
Length:
44 minutes
Released:
Feb 27, 2024
Format:
Podcast episode
Description
Wherever you are in your pregnancy or postpartum, you can still move and strengthen your body! This week, we have Fit Pregnancy Coach, Kim Perry, share her advice and wisdom on staying fit, strong, and happy during your motherhood journey. Kim's Social Media:WebsiteInstagramLinks Mentioned:My Essential Birth CourseMy Essential Birth Instagram3 Free ExercisesGET IN TOUCH! ?Reach out at any time to hello@myessentialbirth.com. We love hearing from you! Looking for more info on the birth course? CLICK HERE! ?For the THREE FREE EXERCISES - Get your FREE Download here!Follow us here on INSTAGRAM! Want to be the first to know about our latest promotions, exclusive discounts, and limited-time offers on our My Essential Birth products? Click HERE!
Released:
Feb 27, 2024
Format:
Podcast episode
Titles in the series (100)
Things They Don't Tell You - Postpartum Edition by Pregnancy & Birth Made Easy