This episode about getting birth started is an answer to all of your questions we get on Instagram. We are not medical professionals and cannot provide medical advice. However, there are some very simple and even fun things you can do to encourage your body and your baby to be ready for the big day and if necessary to get things moving quickly.  | Don't forget to follow us on Instagram @myessentialbirth and for even more great info head over to www.myessentialbirth.com to check out our totally FREE Pregnancy Guide & other incredible downloads.