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    Your Mental Game for Birth & BONUS Meditation

    Your Mental Game for Birth & BONUS Meditation

    FromPregnancy & Birth Made Easy

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    Your Mental Game for Birth & BONUS Meditation

    FromPregnancy & Birth Made Easy

    ratings:
    Length:
    21 minutes
    Released:
    Aug 19, 2019
    Format:
    Podcast episode

    Description

    We are super excited to share a snippet of one of our meditation tracks from inside the My Essential Birth course. Plus we talk about the how and why positive affirmations are so dang good while your pregnant...and always! And as always, don't forget to download the FREE pdf that comes along with this episode.
    Released:
    Aug 19, 2019
    Format:
    Podcast episode

    Titles in the series (100)

    Birth is amazing, beautiful, wonderful…and it can throw you for a loop! Despite our very best birth “plans,” we can find ourselves taking some twist and turns during pregnancy, birth, and postpartum that we don’t expect. Enter the Pregnancy & Birth Made Easy Podcast! Hey mama! My name is Stephanie and I’m a mom of three boys, a professional doula, childbirth educator, and the creator of the Online Birth Course - My Essential Birth www.myessentialbirth.com. I live to help mothers just like you feel empowered and confident during pregnancy, birth, and into motherhood by taking my years of knowledge and personal/professional experience in the birth world and breaking down complex birth topics to make preparing for labor & birth a breeze! Every week you’ll hear from women ready to share their knowledge with other pregnant moms about pregnancy and birth topics that will have you feeling knowledgeable and in the driver’s seat of your best birth experience. Your best birth starts here >>>>www.myessentialbirth.com/getstarted