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Meditation: Sitting With Discomfort (Discomfort) ?‍♀️

Meditation: Sitting With Discomfort (Discomfort) ?‍♀️

FromMorning Meditation for Women


Meditation: Sitting With Discomfort (Discomfort) ?‍♀️

FromMorning Meditation for Women

ratings:
Length:
12 minutes
Released:
Jul 5, 2021
Format:
Podcast episode

Description

Good morning, beautiful,
This week, we’re meditating on the theme of discomfort.
There are times in our lives when discomfort sneaks in.
Times when we feel off or heavy,
Physically, emotionally, or energetically.
And it’s very common for us to feel the discomfort and do everything we can to get rid of it.
We take medicine,
We avoid uncomfortable situations.
We drink or eat or dive into a movie to numb the discomfort.
And that’s all okay.
But today I ask you to practice sitting in the discomfort for a bit.
Because there are lessons here.
Pieces of wisdom your soul is trying to tell you that lie just underneath the surface.
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BECOME A PREMIUM MEMBER and get all these meditations completely AD-FREE! You can become a PREMIUM MEMBER easily through Patreon.  Journal prompts are included with every episode and you can choose from three PREMIUM membership levels so you can find the one that works best for you!  Learn more by clicking here --> https://womensmeditationnetwork.com/premium
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Download the Rise & Shine Morning Companion for Free now! It's full of journal prompts and affirmations you can use each morning to deepen your practice. Just click here to download: https://womensmeditationnetwork.com/morningpodcast
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Want even more meditations created just for women?  Check out the other podcasts that are a part of the Women's Meditation Network!
1. Meditation for Women - https://womensmeditationnetwork.com/podcast
2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
3. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds

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Support this podcast: https://anchor.fm/morningmeditationforwomen/support
Released:
Jul 5, 2021
Format:
Podcast episode

Titles in the series (100)

Morning meditations created just for women and those who identify as women. Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources at https://WomensMeditationNetwork.com Support this podcast: https://anchor.fm/morningmeditationforwomen/support