Need some "help"...pun intended for all our Type 2 moms ("The Helpers")...walking through  your strengths and getting some hints on what to watch out for during your pregnancy & birth? This is it. We break down all the particulars for you and help you feel appreciated and loved along the way. Supporting a Type 2 mom? There's an entire section for you too! Take a listen. Don't forget to follow us on Instagram @myessentialbirth------------------Want even more great info? Head over to www.myessentialbirth.com to check out our totally FREE Pregnancy Guide & other incredible downloads.