78 min listen
Pregnancy Tips & Creating Healthy Habits with Christy Campbell
FromMind Over Macros
ratings:
Length:
59 minutes
Released:
Apr 8, 2019
Format:
Podcast episode
Description
In this episode, Mike is joined by Christy Campbell of FitMe Nutrition who talks about creating healthy habits to achieve long term sustainable results.Christy also shares her experience with being pregnant and how to approach mindset, training, and nutrition during this time. She has created an amazing resource for pregnant women who want to keep their health a priority during this process, which will be available on Mother's Day!You can connect with Christy here:FitMe NutritionFitMe Pregnancy - get 10% OFF!@christymaecampbellFollow Mike on IG at @coach_mike_millnerLearn more about POP at www.peakoptimizationperformance.comJoin our free FB groupTHE NUTRITION FOR YOUR NEUROTYPE EBOOK IS NOW AVAILABLE!!!Show Sponsor: The Muscle FeedConvenient and effective training delivered through an easy to use app with 24/7 support and access to coaches for your training and nutrition needs.Join The Muscle Feed now!
Released:
Apr 8, 2019
Format:
Podcast episode
Titles in the series (100)
How To Be Coachable & The Mindset Around Fat Loss, Reverse Dieting, & Competing with Laurin Conlin by Mind Over Macros