In this episode, Mike discusses his outlook on body positivity and the health at every size movement.These are two important topics that are often misunderstood and Mike provides his perspective on each.Follow Mike on IG at @coach_mike_millnerLearn more about POP at www.peakoptimizationperformance.comJoin our free FB groupShow Sponsor: The Muscle FeedConvenient and effective training delivered through an easy to use app with 24/7 support and access to coaches for your training and nutrition needs.Join The Muscle Feed now!