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    The Diet Starts Monday Mindset

    The Diet Starts Monday Mindset

    FromMind Over Macros

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    The Diet Starts Monday Mindset

    FromMind Over Macros

    ratings:
    Length:
    17 minutes
    Released:
    May 15, 2019
    Format:
    Podcast episode

    Description

    In this episode, Mike talks about the "diet starts Monday" mindset and how to overcome it.Follow Mike on IG at @coach_mike_millnerLearn more about POP at www.peakoptimizationperformance.comJoin our free FB groupTHE NUTRITION FOR YOUR NEUROTYPE EBOOK IS NOW AVAILABLE!!!Show Sponsor: The Muscle FeedConvenient and effective training delivered through an easy to use app with 24/7 support and access to coaches for your training and nutrition needs.Join The Muscle Feed now!
    Released:
    May 15, 2019
    Format:
    Podcast episode

    Titles in the series (100)

    A perfect blend of science and practical application in the fitness and nutrition world. Host Mike Millner discusses ways to improve your health, your relationship with yourself, and how to accomplish your fitness goals... focusing on the most important factor: mindset.