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    Myth Busting with Alex McMahon

    Myth Busting with Alex McMahon

    FromMind Over Macros

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    Myth Busting with Alex McMahon

    FromMind Over Macros

    ratings:
    Length:
    63 minutes
    Released:
    Feb 21, 2019
    Format:
    Podcast episode

    Description

    In this episode, Mike is joined by Alex McMahon to bust some common myths in the fitness industry. They discuss topics like carb timing, detoxes, artificial sweeteners, fasting, and more!You can connect with Alex McMahon here:https://www.evolvenutritionaltherapy.com@alex_mcmahon_ntpFollow Mike on IG at @coach_mike_millnerLearn more about POP at www.peakoptimizationperformance.comJoin our free FB group
    Released:
    Feb 21, 2019
    Format:
    Podcast episode

    Titles in the series (100)

    A perfect blend of science and practical application in the fitness and nutrition world. Host Mike Millner discusses ways to improve your health, your relationship with yourself, and how to accomplish your fitness goals... focusing on the most important factor: mindset.