In this episode, Mike is joined by Cody McBroom and the two discuss the importance of education and how to practically apply information to yourself or your clients. They also touch on individual context, avoiding the comparison trap, and information overload. Lastly, they discuss the foundational principles of nutrition and how to achieve long term success.This was a well rounded discussion that you will absolutely love!You can connect with Cody here:@cody.boomboom@boomboomperformance_www.boomboomperformance.comFollow Mike on IG at @coach_mike_millnerLearn more about POP at www.peakoptimizationperformance.comLearn more about Neurotype Training at www.neurotypetraining.comTHE NUTRITION FOR YOUR NEUROTYPE EBOOK IS NOW AVAILABLE!!!Show Sponsor: The Muscle FeedConvenient and effective training delivered through an easy to use app with 24/7 support and access to coaches for your training and nutrition needs.Join The Muscle Feed now!