78 min listen
Hormones Simplified with Sam Miller
FromMind Over Macros
ratings:
Length:
58 minutes
Released:
Feb 18, 2019
Format:
Podcast episode
Description
In this episode, Mike is joined by Sam Miller who takes a complex subject like hormones and breaks it down in an understandable way. Learn signs and symptoms that something may be off hormonally and some practical application on how to heal.Mike and Sam discuss various scenarios like over training, under eating, PCOS, peri-menopause, HBC, and more! You can connect with Sam Miller here:https://www.oraclefitness.com/featured-content.html@sammillerscienceFollow Mike on IG at @coach_mike_millnerLearn more about POP at www.peakoptimizationperformance.comJoin our free FB group
Released:
Feb 18, 2019
Format:
Podcast episode
Titles in the series (100)
How To Be Coachable & The Mindset Around Fat Loss, Reverse Dieting, & Competing with Laurin Conlin by Mind Over Macros