In this episode, Mike is joined by Sal DiStefano of Mind Pump who brings an incredible amount of experience and knowledge to the show.They discuss effective communicating, intuitive eating, nutrition for kids, the impact of technology on our health, and a whole lot more!You can connect with Sal here:Mind Pump MediaMAPS Products @mindpumpsalCheck out his podcast: Mind PumpFollow Mike on IG at @coach_mike_millnerLearn more about POP at www.peakoptimizationperformance.comJoin our free FB groupShow Sponsor: The Muscle FeedConvenient and effective training delivered through an easy to use app with 24/7 support and access to coaches for your training and nutrition needs.Join The Muscle Feed now!