78 min listen
Staying Fit on Vacation
FromMind Over Macros
ratings:
Length:
23 minutes
Released:
Apr 20, 2019
Format:
Podcast episode
Description
In this episode, Mike talks about dealing with travel, vacation, and social outings while having fitness goals.He breaks it down from a mindset perspective.Follow Mike on IG at @coach_mike_millnerLearn more about POP at www.peakoptimizationperformance.comJoin our free FB groupTHE NUTRITION FOR YOUR NEUROTYPE EBOOK IS NOW AVAILABLE!!!Show Sponsor: The Muscle FeedConvenient and effective training delivered through an easy to use app with 24/7 support and access to coaches for your training and nutrition needs.Join The Muscle Feed now!
Released:
Apr 20, 2019
Format:
Podcast episode
Titles in the series (100)
How To Be Coachable & The Mindset Around Fat Loss, Reverse Dieting, & Competing with Laurin Conlin by Mind Over Macros