63 min listen
Nutritional Periodization & How to Eat for Performance with Tommy Clark
FromMind Over Macros
ratings:
Length:
49 minutes
Released:
Sep 5, 2019
Format:
Podcast episode
Description
In this episode, Mike is joined by Tommy Clark to talk about the importance of nutrition for athletes and how to properly periodize things throughout the year. This applies to athletes and those who are just looking to get leaner and improve health.You can connect with Tommy here:@tclarknutritionFollow Mike on IG at @coach_mike_millnerLearn more about POP at www.peakoptimizationperformance.comLearn more about Neurotype Training at www.neurotypetraining.comTHE NUTRITION FOR YOUR NEUROTYPE EBOOK IS NOW AVAILABLE!!!Show Sponsor: The Muscle FeedConvenient and effective training delivered through an easy to use app with 24/7 support and access to coaches for your training and nutrition needs.Join The Muscle Feed now!
Released:
Sep 5, 2019
Format:
Podcast episode
Titles in the series (100)
Myth Busting with Alex McMahon by Mind Over Macros