Meet Joel Austin; Joel is a postpartum doula and joined me to discuss the benefits of hiring a postpartum doula.Having a postpartum doula can be incredibly beneficial for new mamas. Postpartum doulas provide you with emotional, physical, and educational support in the weeks and months after childbirth. They help with breastfeeding education and support, advice on adjusting to parenting life, and resources to local services that may be useful. Postpartum doulas also help with light housekeeping, such as laundry and meal preparation, allowing you precious time to take care of yourself both physically and emotionally. A postpartum doula can make an immense difference in helping a new mama transition into motherhood by providing you with much-needed support during this critical time.Listen in to this fun podcast episode and be sure to write a review and comment with your thoughts. You can find more info about Joel here:DaddyUniv.com Find Joel on FB @daddyuniversityincFind Joel on IG @daddyuniversityincResources: Join our 5 Days to A Fearless Birth Experience and watch 5 Online Birth Classes FOR FREE!!Grab a Free Pregnancy/Postpartum Checklist BundleConnect w/ Trish: On InstagramOn FacebookOn YouTubeOn Pinterest On TikTokFor more pregnancy & birth education, subscribe to The Birth Experience on Spotify, Apple Podcasts, or wherever you listen to podcasts.Next Steps with LNM:If you are ready to invest in your pregnancy & postpartum journey, you are in the right place. I would love to take your hand and support you in your virtual labor room!If you are ready to dive into a birth class and have your best and most powerful birth story, then Calm Labor Confident Birth or The VBAC Lab is your next step.If you have a scheduled cesarean, take our Belly Birth Masterclass and own that experience. If you are a newly pregnant mama or just had the babe, you want to join our private pregnancy and postpartum membership,