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ratings:
Length:
8 minutes
Released:
Sep 27, 2022
Format:
Podcast episode

Description

I am gearing up for my 2nd TEDx Talk for this weekend. Oct 2, 2022 at Convention Hall in Cape May NJ!
And I am having all kinds of thoughts about this.
Listen in to what’s going on in my head that is probably going on in your head but with a different topic…and learn what you can do to navigate these thoughts so they work in your favor.
Inside both my programs (VIP and group) I will be sharing a worksheet that allows you to dive deeper into when these negative thoughts start dragging you down and how to navigate through them. Then as a client you can get additional help on our coaching calls.
Because how you think about yourself, your body and what is going on around you IS how you lose weight for the last time. I do this on a daily basis for myself and for my clients. If you would like help to better understanding the way your mind works and you would like me to help you with that book your discovery call with me today. Go to NicoleSimonin.com/call to schedule. On your call, share all your frustrations about your weight and what you have tried. I will listen and then share some insight on what you are missing. We will talk about what it would look like to work together and regardless of whether we work together or not, you will leave this call with more clarity on what to do next.
Book your Discovery Call HERE 
 
Follow me on Instagram! 
Coaching click HERE
TV Show Healthy Travel with Nicole click HERE
 
 
Released:
Sep 27, 2022
Format:
Podcast episode

Titles in the series (37)

I help women over 40 lose weight for the last time | Mindset Weight Loss Coach | Certified Personal Trainer | Physical Therapist | Nutrition Specialist |2 x Tedx Speaker | Podcast Host | Author