10 min listen
MFR 16: You Just Never Know
ratings:
Length:
11 minutes
Released:
Jan 16, 2014
Format:
Podcast episode
Description
Let’s talk about the occasion when you may depart from the racing plan and why it’s okay to do it once in a while. Sometimes you plan and train perfectly, but, inexplicably, on race day, the wheels fall off, and other times nothing seems to go right before the race, but once the gun fires, […]
The post MFR 16: You Just Never Know appeared first on Mojo for Running.
The post MFR 16: You Just Never Know appeared first on Mojo for Running.
Released:
Jan 16, 2014
Format:
Podcast episode
Titles in the series (100)
MFR 10: The Long Term Effects of Running: Do you ever wonder about the long term effects of running? Sure, running is good for your heart, it burns lots of calories, and has a host of other well known benefits, but do you wonder if your body will eventually suffer from all those miles? by Mojo For Running Podcast