18 min listen
MFR 92: Perspective on a Few Days Off From Running
MFR 92: Perspective on a Few Days Off From Running
ratings:
Length:
14 minutes
Released:
Feb 17, 2016
Format:
Podcast episode
Description
When you have to take time off from running, you probably freak out; most runners do. Once we’re in the habit, we can’t even imagine not running. After all, it’s part of our identity, a big part. Time off from running leaves a gaping hole in our day, and if it occurs several days in […]
The post MFR 92: Perspective on a Few Days Off From Running appeared first on Mojo for Running.
The post MFR 92: Perspective on a Few Days Off From Running appeared first on Mojo for Running.
Released:
Feb 17, 2016
Format:
Podcast episode
Titles in the series (100)
MFR 2: The Hard Easy Training Principle: After running and racing for almost 30 years, I finally decided to become a certified running coach. Going into the the training, I assumed I had a reasonable knowledge of how to train, particularly since I’d been working with a coach. So, by Mojo For Running Podcast