18 min listen
MFR 64: Two Words Runners Love to Say
ratings:
Length:
13 minutes
Released:
Jun 4, 2014
Format:
Podcast episode
Description
Runners do a lot of talking. Maybe it’s one of the reason running relaxes us. People need to talk; they need to just socialize, away from electronic devices and screens. Exercising our mouths while we exercise our bodies may be part of the overall health benefit of running. In fact, I’m sure it is. Anyway, […]
The post MFR 64: Two Words Runners Love to Say appeared first on Mojo for Running.
The post MFR 64: Two Words Runners Love to Say appeared first on Mojo for Running.
Released:
Jun 4, 2014
Format:
Podcast episode
Titles in the series (100)
MFR 2: The Hard Easy Training Principle: After running and racing for almost 30 years, I finally decided to become a certified running coach. Going into the the training, I assumed I had a reasonable knowledge of how to train, particularly since I’d been working with a coach. So, by Mojo For Running Podcast