10 min listen
MFR 25: Breathing Problems for Runners
ratings:
Length:
12 minutes
Released:
Jan 25, 2014
Format:
Podcast episode
Description
Many beginning runners complain of breathing problems. Typically, they say they can never seem to catch their breath, and I understand that if you feel like you can’t breathe, you can’t very well focus on improving your running. You certainly can’t get comfortable and actually enjoy it, either. In fact, you will probably be incapable […]
The post MFR 25: Breathing Problems for Runners appeared first on Mojo for Running.
The post MFR 25: Breathing Problems for Runners appeared first on Mojo for Running.
Released:
Jan 25, 2014
Format:
Podcast episode
Titles in the series (100)
MFR 10: The Long Term Effects of Running: Do you ever wonder about the long term effects of running? Sure, running is good for your heart, it burns lots of calories, and has a host of other well known benefits, but do you wonder if your body will eventually suffer from all those miles? by Mojo For Running Podcast