10 min listen
MFR 132: Explaining Dreadful Runs
ratings:
Length:
16 minutes
Released:
Feb 17, 2019
Format:
Podcast episode
Description
If you have never had a bad run, then you haven’t been running long. Truth. Every runner of every level has bad runs now and then. Now if you have them often, that is, of course, a problem, but as a rule, if you haven’t had a lousy run in a while, I’d say you […]
The post MFR 132: Explaining Dreadful Runs appeared first on Mojo for Running.
The post MFR 132: Explaining Dreadful Runs appeared first on Mojo for Running.
Released:
Feb 17, 2019
Format:
Podcast episode
Titles in the series (100)
MFR 10: The Long Term Effects of Running: Do you ever wonder about the long term effects of running? Sure, running is good for your heart, it burns lots of calories, and has a host of other well known benefits, but do you wonder if your body will eventually suffer from all those miles? by Mojo For Running Podcast