18 min listen
MFR 63: Lifesaving Advice for Runners
ratings:
Length:
8 minutes
Released:
May 13, 2014
Format:
Podcast episode
Description
If you hang out with other runners, then you know that every single one will likely have advice for you if you have an ache or a pain or other problem. They only want to help, but in this podcast I’ll provide the single most important piece of running advice I could ever give you. […]
The post MFR 63: Lifesaving Advice for Runners appeared first on Mojo for Running.
The post MFR 63: Lifesaving Advice for Runners appeared first on Mojo for Running.
Released:
May 13, 2014
Format:
Podcast episode
Titles in the series (100)
MFR 2: The Hard Easy Training Principle: After running and racing for almost 30 years, I finally decided to become a certified running coach. Going into the the training, I assumed I had a reasonable knowledge of how to train, particularly since I’d been working with a coach. So, by Mojo For Running Podcast