8 min listen
MFR 56: Your First Marathon, Part 2
ratings:
Length:
27 minutes
Released:
Feb 26, 2014
Format:
Podcast episode
Description
Every time you run a marathon, you’ll glean more information to prepare you for the next one, but with no past experience, some pitfalls are common to many first-time marathoners. I explain them here in the hope that you will not have that misfortune in your first marathon. Other topics: training schedule nutrition hydration weight […]
The post MFR 56: Your First Marathon, Part 2 appeared first on Mojo for Running.
The post MFR 56: Your First Marathon, Part 2 appeared first on Mojo for Running.
Released:
Feb 26, 2014
Format:
Podcast episode
Titles in the series (100)
MFR 13: Per Mile Pace Difference for Hard Easy Runs: Every runner of every level needs to know the answer to this question: What should the per mile pace difference be between hard runs and easy runs? How would you answer that question? This is critical because running at a pace that is too fast or too s... by Mojo For Running Podcast