70 min listen
Our Start-to-Finish Guide to Marathon Training
Our Start-to-Finish Guide to Marathon Training
ratings:
Length:
70 minutes
Released:
Apr 28, 2016
Format:
Podcast episode
Description
We've covered general training advice, running nutrition, and ultramarathons, but somehow we skipped the episode that guides you through your first marathon training. Good news ... that oversight gets resolved today! In today's episode, we cover everything you need to know to start training for your first marathon: From how to pick your marathon, to training and nutrition advice, and exactly what to do on race day.
Released:
Apr 28, 2016
Format:
Podcast episode
Titles in the series (100)
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