58 min listen
Doug Wins His 24 Hour Ultra And How To Train In The Heat
Doug Wins His 24 Hour Ultra And How To Train In The Heat
ratings:
Length:
48 minutes
Released:
May 22, 2015
Format:
Podcast episode
Description
Hold up...Doug WINS a 24 hour ultramarathon? Last weekend he not only kept his NMA Radio guarantee by reaching 100 miles under the cut-off, but did us one better by actually winning the race.
In today's episode we hear a few battle stories from the race, what he learned, and how he managed the monotony of a loop course.
And as summer approaches in the northern hemisphere, so does the heat. After the race discussion Doug and I dive into strategies and tips for training and racing on those hottest of summer days.
In today's episode we hear a few battle stories from the race, what he learned, and how he managed the monotony of a loop course.
And as summer approaches in the northern hemisphere, so does the heat. After the race discussion Doug and I dive into strategies and tips for training and racing on those hottest of summer days.
Released:
May 22, 2015
Format:
Podcast episode
Titles in the series (100)
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