56 min listen
Whistler Alpine Meadows 100km and 100mile
ratings:
Length:
51 minutes
Released:
Sep 27, 2022
Format:
Podcast episode
Description
Recap of the epic weekend that was WAM 100km/100mile! This recap goes right from the weeks and days leading up to the race to a few weeks after. We hear from Katie and Tara about the 100km, and Tory and Linda who ran the 100mile. I discuss training with a toddler while on vacation for the biggest training block, and give a very exhausted race recap the day after. Distance: 102 km/63 miles Ascent + Descent 6,000 m/20,000 ft Distance: 161 km / 100 miles Ascent +Descent: 9,050 m / 29,700 ft : 8,920 m / 29,250 ft More from me @hilsport55 Photo by Brian McCurdy Visit Athletic Greens for a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase at http://athleticgreens.com/TRWP
Released:
Sep 27, 2022
Format:
Podcast episode
Titles in the series (100)
E148 Trail Tips: The Body Image Episode: The Trail Tips episode all about body image. We answer questions, and share your comments and vents. Why are comments always about size and not about what your body can do? Does your body feel different after having a baby? ? Is it a mental battle... by Trail Running Women