33 min listen
E148 Trail Tips: The Body Image Episode
ratings:
Length:
56 minutes
Released:
Jun 17, 2021
Format:
Podcast episode
Description
The Trail Tips episode all about body image. We answer questions, and share your comments and vents. Why are comments always about size and not about what your body can do? Does your body feel different after having a baby? ? Is it a mental battle to wear spandex shorts? Why do we care about all this crap anyways? We cover it all. More from me @hilsport55. More from Tory @to_scho Get your goodr sunglasses at 15% off! Goodr.com/trw discount code TRW Athletic Brewing - Order their amazing beers at www.athleticbrewing.com. Get free shipping on two six packs or more. Save 15% by using the code TRAILRUNNINGWOMEN15 at checkout. That’s athleticbrewing.com. Help support the podcast at Patreon - click here! Now with bonus strength workouts
Released:
Jun 17, 2021
Format:
Podcast episode
Titles in the series (100)
E152 Brittany: Sports Nutritionist: Brittany is the host of the Mom Sweat Sanity Podcast and a sports nutritionist. We chat real food vs sports nutrition, protein requirements for female athletes, running fasted, and if that glass of wine affects performance. More from me... by Trail Running Women