Amy Hamilton has always been an athlete. She's run both Boston and New York with times as fast as 2:57. After a health ordeal she was sidelined for the first time in her life. She returned to running and decided to take to the trails. She soon started to go after 100 mile races but couldn't figure out why she couldn't finish them. After multiple attempts, she finally started eating more and came out with a 1st place finish at Yeti 100.  For a backlog of episodes find us on Patreon HERE  Use discount code TRW at Naakbar.com for 15% of Naak Nutrition!  Simple Feast  a meal delivery service with certified organic, locally sourced plant-based meals. Get three delicious meals in your first meal kit with $35 OFF,  using promo code MORETRAILS  Use code TRW15 at goodr.com/trw for 15% off your fav sunglasses!