33 min listen
Trail Tips: With Special Guest Alyssa Clark
ratings:
Length:
61 minutes
Released:
Aug 17, 2023
Format:
Podcast episode
Description
We are back with a trail tips episode with special guest coach, Alyssa Clark. We chat about how to deal with critters when running solo, how to play mulitple sports at once, when you're forced to run inside, and our summer must haves. More from me @hilsport55 and fine Alyssa @theory_in_motion New podcast instagram @trailrunningwomenpod Discount code TRW15 for 15% off at www.janji.com Go to www.athleticgreens.com/TRWP to get 5 FREE travel packs and one year supply of Vitamin D! Get free shipping on any order from Goodr at goodr.com code TRW Article links: https://www.trailrunnermag.com/training/200-mile-sleep- strategies/https://www.trailrunnermag.com/training/how-to-manage-and-assess-risks-for-mountain-adventures/
Released:
Aug 17, 2023
Format:
Podcast episode
Titles in the series (100)
E152 Brittany: Sports Nutritionist: Brittany is the host of the Mom Sweat Sanity Podcast and a sports nutritionist. We chat real food vs sports nutrition, protein requirements for female athletes, running fasted, and if that glass of wine affects performance. More from me... by Trail Running Women