33 min listen
E153 Dawn: 257 miles!
ratings:
Length:
40 minutes
Released:
Jul 29, 2021
Format:
Podcast episode
Description
Dawn is an Ultra runner raising two teenagers with her husband, and working full time as a nurse in the operating room and emergency room. She loves motivating others, and has found that her running achievements have given her the ability to do that. She focuses on healthy living and loves sharing things that she has learned regarding diet and exercise with others. Running and healthy living has given her an energy to be thankful for. She is blessed to be surrounded by positive relationships through the ultra running community! The energy is palpable during races, in a way thats indescribable. Find me @hilsport55 Check out goodr.com/trw and use code TRW15 for 15% off at Check out! Patreon!! bonus episodes and more https://www.patreon.com/user?u=26713033&fan_landing=true
Released:
Jul 29, 2021
Format:
Podcast episode
Titles in the series (100)
E152 Brittany: Sports Nutritionist: Brittany is the host of the Mom Sweat Sanity Podcast and a sports nutritionist. We chat real food vs sports nutrition, protein requirements for female athletes, running fasted, and if that glass of wine affects performance. More from me... by Trail Running Women