In this conversation, we discuss the intertwined relationship between mind, body, and spirit in personal development and healing. Laura Hughes, a PhD researcher and naturopathic doctor talks about her personal journey from a traditional path in medicine to the exploration of naturopathic medicine, driven by a desire to change the traditional medical narrative and help people reach their full potential. Laura stresses removing toxins and embracing nature as crucial to aligning body, mind and spirit. She also talks about the potential of using knowledge from quantum biology and epigenetics to improve health and wellness.
Laura is fueled by Mama Earth and her beautiful medicines, and every day I work to usher in new paradigms of healthcare and leadership.

I believe life can be driven by love, healing, community, and connection, and I think it's really fun to shine a light on all of things we never learned at school (but should!) in order to create true well-being.

I have taught thousands of people all around the world how to clarify their goals, demystify their health symptoms, and thrive in their bodies. I am a believer in humanity and an expander of possibility.

Hang around me for a little bit if you want to learn how to listen to your own innate wisdom; advocate for your mind, body & spirit; and accelerate your wellness goals with essential oils and other natural tools.

Most of the time you can find me barefoot & beachside in Toronto, Canada, where I run my holistic health coaching practice, curate two podcasts, and wrangle a new baby alongside an international pack of rescue animals.

| Connect with Laura |
Instagram/LinkedIN: @drlaurahughes
email: laura@drlaurahughes.com
website: www.drlaurahughes.com
| Connect with Joe |
Sign up for coaching and classes here:  https://beacons.ai/garnation
Intuitive Coaching:  https://www.joegarner.net/
Join my community to gain access to ascension-related
articles, channeled information, monthly Q&A sessions, and more at https://joegarner.substack.com/
https://www.instagram.com/garnation/
https://www.youtube.com/channel/UCzzxXIK5MP1pceiX-9QjxGA
00:44 Introduction and Guest Presentation
01:58 The Journey of Change and Self-Discovery
02:44 The Power of Reinvention and Following Your Passion
05:45 The Shift from Traditional Medicine to Naturopathy
07:02 Exploring the Philosophy of Naturopathic Medicine
07:51 The Awakening to a New Perspective on Life and Health
09:31 The Role of Communication and Connection in Healing
23:27 The Impact of Environmental Factors on Health
26:32 The Future of Humanity and the Role of Technology
34:44 Navigating Life's Challenges and Shifts in Consciousness
35:57 The Evolution of Consciousness and Its Impact on Society
37:10 The Role of Education in Shaping Consciousness
38:30 The Impact of Modern Society on Children's Development
39:58 The Awakening of the Younger Generation
42:01 The Importance of Aligning Mind, Body, and Spirit
43:55 The Power of Love and Connection with Nature
47:07 The Future of Humanity: A Harmonious Coexistence with Technology
50:04 The Role of Spirituality in Personal and Collective Reality
01:01:01 Conclusion: Love as the Answer and Mantra for the Future

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