33 min listen
E149: Postpartum Running w Coaches on the Run
E149: Postpartum Running w Coaches on the Run
ratings:
Length:
55 minutes
Released:
Jun 24, 2021
Format:
Podcast episode
Description
I'm back with Alyx and Alyssa from the Coaches on the Run podcast. We answer listener questions on pregnancy and postpartum running including everything from outside pressure while pregnant, body image, to how to jump back into running. Get your goodr sunglasses at 15% off! Goodr.com/trw discount code TRW Athletic Brewing - Order their amazing beers at www.athleticbrewing.com. Get free shipping on two six packs or more. Save 15% by using the code TRW15 at checkout. That’s athleticbrewing.com. Help support the podcast at Patreon - click here! Now with bonus strength workouts Find us on Instagram: @hilsport55 @coachesontherunpodcast @theory_in_motion @dralyxbarnett
Released:
Jun 24, 2021
Format:
Podcast episode
Titles in the series (100)
E152 Brittany: Sports Nutritionist: Brittany is the host of the Mom Sweat Sanity Podcast and a sports nutritionist. We chat real food vs sports nutrition, protein requirements for female athletes, running fasted, and if that glass of wine affects performance. More from me... by Trail Running Women