62 min listen
Alyssa: Mental Toughness
ratings:
Length:
46 minutes
Released:
Sep 1, 2022
Format:
Podcast episode
Description
All things Mental Toughness! Alyssa is an outstanding runner and has toughed through the most extreme conditions. This is an episode you will not want to miss! How to get out the door day after day, how to finish a hard workout, how to keep going in a race, and how to stay determined. More from Alyssa @theory_in_motion More from me @hilsport55 Visit Athletic Greens for a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase at http://athleticgreens.com/TRWP
Released:
Sep 1, 2022
Format:
Podcast episode
Titles in the series (100)
E145 Aneta: Fresh off 200miles: Aneta (Nettie) grew up in Poland, but has been living in the US since 1999. She is a total badass and an amazing runner! She has been involved in trail and ultrarunning scene for the past 10 years, directing races for her local club, and recently... by Trail Running Women