56 min listen
Tory: 100miles and Less Good Joy
ratings:
Length:
59 minutes
Released:
Nov 10, 2022
Format:
Podcast episode
Description
Tory faces her fears and runs a local 100 mile race. She chats post race blues, the benefits and nerves of running with friends, and how the last 8km of a 100miles should feel. More from me @hilsport55 Find info on coaching here! More episodes on Patreon - Click here Visit Athletic Greens for a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase at http://athleticgreens.com/TRWP
Released:
Nov 10, 2022
Format:
Podcast episode
Titles in the series (100)
E148 Trail Tips: The Body Image Episode: The Trail Tips episode all about body image. We answer questions, and share your comments and vents. Why are comments always about size and not about what your body can do? Does your body feel different after having a baby? ? Is it a mental battle... by Trail Running Women