33 min listen
Women Who FKT Part 2
ratings:
Length:
61 minutes
Released:
Oct 27, 2022
Format:
Podcast episode
Description
Part 2! Five women take on the goal of highlighting women’s FKTs everywhere. Today I speak with Dana Katz, Danielle Snyder, and Teri Smith. Teri Smith is an avid backpacker, trail runner, cross country skier and mom. No stranger to operating in areas where women are scarce, she has been a co-race director for the Hagg Mud Ultras, a race photographer, and a ham radio coordinator for local trail races. She just completed a 188 mile FKT across the Olympic Peninsula of Washington this past summer with fellow Women Who FKT coordinator Stacey Lee. Danielle Snyder is a coach and licensed clinical social worker and can talk through the mental barriers that women face. She creates programs help to increase athlete’s mental endurance, resiliency, and positive self-talk. https://territoryrun.co/pages/danielle-snyder Dana is a coach and unquestionably the most enthusiastic member of the leadership and the best at making this accessible to women of all different speeds. She has experienced the high of insanely awesome PR days, the low of ultramarathon disappointments and the extreme low of foot injuries lasting way too long. https://www.ultraufitness.com/links.html More from me @hilsport55 More from Women Who FKT @womenwhofkt Visit Athletic Greens for a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase at http://athleticgreens.com/TRWP Backlog of episodes here: https://www.patreon.com/user?u=26713033
Released:
Oct 27, 2022
Format:
Podcast episode
Titles in the series (100)
E152 Brittany: Sports Nutritionist: Brittany is the host of the Mom Sweat Sanity Podcast and a sports nutritionist. We chat real food vs sports nutrition, protein requirements for female athletes, running fasted, and if that glass of wine affects performance. More from me... by Trail Running Women