Race Recap! Tunnels Marathon

FromTrail Running Women

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Race Recap! Tunnels Marathon

FromTrail Running Women

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Length:

28 minutes

Released:

Jun 14, 2023

Format:

Podcast episode

Description

Road marathons are HARD. Race recap on the Tunnels Marathon in Washington. More from me @hilsport55 Discount code TRW15 for 15% off at www.janji.com Go to www.athleticgreens.com/TRWP to get 5 FREE travel packs and one year supply of Vitamin D! Get free shipping on any order from Goodr at goodr.com code TRW

Released:

Jun 14, 2023

Format:

Podcast episode

Titles in the series (100)

The women of the trails share their stories about running, racing, and life. These badass ladies from around the globe get honest about everything from competing, motherhood, and trying to have it all. Get ready for training ideas, gear tips, and a healthy dose of inspiration.

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E152 Brittany: Sports Nutritionist: Brittany is the host of the Mom Sweat Sanity Podcast and a sports nutritionist. We chat real food vs sports nutrition, protein requirements for female athletes, running fasted, and if that glass of wine affects performance. More from me... by Trail Running Women
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E146: Beginner Trail Tips with Molly: I'm not cheating on Tory! by Trail Running Women
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E144: Andy and I redo the Trail Tips: Just for fun by Trail Running Women
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E162 Alicia: Say “yes” where others might say “no way”: Alicia is not running for gold, but she could if she wanted to. Alicia finds comfort and relative discomfort blazing through the forest of the west coast and beyond. She runs with reckless abandon for costumes (brought on by an early figure skating... by Trail Running Women
47 min listen
E150 Cory: How to think yourself faster: I'm here today with a local hero, Cory Jennermann! Listen in for amazing running tips like how to find your robot legs, and how to use that song that's stuck in your head to make you faster. Cory began running in 2004; barely making it over the... by Trail Running Women
65 min listen
E168 Sara M: Mental Health and Sobriety: Sara's is a mother, wife, volunteer and outstanding runner. After experiencing some major trauma she realized she began coping with alcohol. You would never guess as she was still winning ultra marathons and ran a sub 3 hour marathon, but she recently... by Trail Running Women
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160: Finlayson Arm Race Recap: I sit down with race director Myke LaBelle to rehash the most epic weekend of 2021! I raced the Double - 107ish km on Friday night and 28km on Sunday. Find out how many cougars I saw, and how much I hated Myke half way through. If you're looking for a... by Trail Running Women
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E149: Postpartum Running w Coaches on the Run: I'm back with Alyx and Alyssa from the Coaches on the Run podcast. We answer listener questions on pregnancy and postpartum running including everything from outside pressure while pregnant, body image, to how to jump back into running. ... by Trail Running Women
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E164 Trail Tips: Why we Run: Tory is back! This episode is all about why you run. We share our reasons for running and we learn how sappy Tory really is. We will give you something to think about if you're not sure what race to run, or if you want to race at all.... by Trail Running Women
52 min listen
E145 Aneta: Fresh off 200miles: Aneta (Nettie) grew up in Poland, but has been living in the US since 1999. She is a total badass and an amazing runner! She has been involved in trail and ultrarunning scene for the past 10 years, directing races for her local club, and recently... by Trail Running Women
62 min listen
E158 Norma: Second place female at Badwater135!: At 62 years old, Norma Roberts came second woman and 17th overall in a time of 33:37:49 at Badwater 135. She set a new course record for her age group. She is one badass runner, and super fun to chat to! For old episodes of TRW - find us on... by Trail Running Women
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Trail Tips: Listener Q & A 's: Tory and I get together for a quick episode to answer a few questions, but stay tuned for a full WAM recap in a few weeks. Topics for today include how to transition from Triathlon training to ultra, the minimum days per week needed to do a... by Trail Running Women
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E161 Katie: Female Champion of Dragon's Back Race: The Dragon's Back Race is the toughest mountain race in the world, covering some seriously extreme terrain. Katie Mills crushed it. She ran it in 61:12:54, coming first female and 7th overall. We chat about the best and worst parts of her race during... by Trail Running Women
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E148 Trail Tips: The Body Image Episode: The Trail Tips episode all about body image. We answer questions, and share your comments and vents. Why are comments always about size and not about what your body can do? Does your body feel different after having a baby? ? Is it a mental battle... by Trail Running Women
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E151 Leslie: Strength & Mobility Specialist: Leslie is a former competitive Track and Field athlete, and is now a Health & Strength Coach and Mobility Specialist. She works specifically with the female body in health, training & nutrition. She answers listener questions on strength... by Trail Running Women
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E153 Dawn: 257 miles!: Enough said by Trail Running Women
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E143 Yana: You can do it: I loved speaking to Yana!! She's awesome, positive, and inspiring. Yana has established herself as a leading fitness and running expert. A number of corporations, race directors, event organizers, brands, as well as print and online publications have... by Trail Running Women
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Theresa: Jump first, think later: Theresa's resume includes Dragon's Back, Hurt, and 1st Place at Ironhorse. Next up is the Triple Crown of 200 milers in 2022, and she couldn't be more relaxed about it. For a backlog of episodes find us on Patreon Use discount code TRW... by Trail Running Women
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E163 Jeff: Big Ass Runner: I chat with Jeff from the Big Ass Runner about all things podcasting and trail running. Jeff is a self proclaimed OG Clydesdale from Texas. He's currently 53 and training for his first 100km with his cohost, Steve. I highly recommend you go check out... by Trail Running Women
56 min listen
E156 Lindsay: Going the distance for Quinn: Lindsay Cristante is a runner, elementary school teacher and mom of two boys in beautiful Victoria BC. On June 5 she ran her first 100k with a goal of fundraising $100,000 for a former student with Muscular Dystrophy. Donate for Quinn here: Find me... by Trail Running Women
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Alyssa: Mental Toughness: All things Mental Toughness! Alyssa is an outstanding runner and has toughed through the most extreme conditions. This is an episode you will not want to miss! How to get out the door day after day, how to finish a hard workout, how to keep... by Trail Running Women
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E175 Josie: How to balance a social life, work, and running: Josie is a young runner from New Zealand. She's currently 23 years old, has recently completed an engineering degree and is now working on her PHD. She not only excels academically but is also a fantastic athlete who spent time on the NZ Woman’s... by Trail Running Women
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Looking back: 3 years of Trail Running Women: Solocast! I chat about the last 3 years with this podcast and what I've gained from chatting to so many amazing people. I am so grateful for every listener and every guest. THANK YOU!!! Happy New Year! For a backlog of episodes find us on... by Trail Running Women
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E154 Amber: A weight loss journey: Amber started running in 2017 when she joined a group gym to train for a Spartan race after losing about 100 pounds. She wanted to work towards a new goal since my weight loss goal had been met and I wanted to keep myself from gaining it all back like... by Trail Running Women
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E147 Tara: You can't hold her back: Tara is insanely smart, successful, and fast. She's also just an all around nice person and awesome to chat to. She cover everything from her career in environmental science to her battle with breast cancer. Check out and use code TRW15... by Trail Running Women
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E165 Amy: Eat to win: Amy Hamilton has always been an athlete. She's run both Boston and New York with times as fast as 2:57. After a health ordeal she was sidelined for the first time in her life. She returned to running and decided to take to the trails. She soon... by Trail Running Women
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E176 Sophie: Running with Celiac disease: In August 2020 Sophie was diagnosed with serious anaemia. She was given a couple of iron infusions, which completely transformed things and she went from running 10:30 minute miles to sub-8:30 in the course of a couple of weeks. Unfortunately it... by Trail Running Women
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Baker: His first 1km: Baker tells us about his first 1km. His advice for endurance athletes is to eat snacks. He is almost 3 and wise beyond his years. Find pics of his race @hilsport55 by Trail Running Women
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E169 Calie: Qualifying for Boston in every state: Calie Hill is no ordinary runner. When life and her health was at an all time low, Calie turned to running to take back control. Her first marathon was 5+ hours. Today, she has qualified for the Boston Marathon in 4 states, and is going for an... by Trail Running Women
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E159 Katie S: The adventure expert: Katie loves to run, ride, and row super long distances. She recently finished her latest run adventure - running 11 ultras in 11 days to raise funds for 11 clean water projects. She is also the youngest person in the world to row solo across the... by Trail Running Women
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Race Recap! Tunnels Marathon

Race Recap! Tunnels Marathon

Description

Titles in the series (100)

More Episodes from Trail Running Women

Related podcast episodes